Beach Safety in Extreme Heat: Lifeguard Tips from CNN Meteorologist

As record-breaking heatwaves sweep through parts of Europe, Asia, and the United States, staying safe at the beach becomes more critical than ever. CNN Meteorologist Derek Van Dam spoke with lifeguards to gather practical advice on how to handle extreme temperatures while enjoying the shore.

Lifeguards emphasize the importance of hydrating regularly, seeking shade during peak sun hours, and never underestimating the power of the sun. The video also covers warning signs of heat exhaustion and quick cooling techniques. Watch the full report for actionable tips that can make your beach outing safer during a heatwave.

For more details, view the video at CNN.